Hello everyone!

It is "Kumagai Internal Medicine and Neurology Clinic" near Motomachi Chinatown.

 

The season is completely autumn and the autumn leaves are beautiful.

In addition, it will be cold at a stretch and the air will dry out.

Drying the air increases the incidence of colds and flu.

Therefore, this time I will introduce gargle.

 

• Differences between common gargle

You often hear that hand washing gargles is effective in preventing colds.

Mouth gargle has appeared in recent years to prevent such colds.

Nasal gargle is, as the name implies, washing the inside of the nose with water.

General gargle can only clean the mouth and throat, but in fact bacteria and viruses can also adhere to the mucous membrane of the nose.

 

• Mouthwash equipment can be purchased at drugstores

Mouthwashing equipment is also sold at drugstores. You've heard something about gargles even on TV commercials.

Why don't you try it this winter so anyone can start easily?