Hello everyone!

It is "Kumagai Internal Medicine and Neurology Clinic" located in Motomachi Chinatown.

 

Many people are thinking about how to get over the winter months when they are sick.

Isn't it well known in various media that it is better to raise "immunity" in order not to catch a cold?

 

Ginger works to warm the body. Eating garlic is a folk remedy similar to boosting immunity, but this time I will introduce laughter and health.

 

• Laughing boosts immunity

There are cells called NK cells in the human body.

These are called natural killer cells, and as the name implies, they naturally (kill) substances that have an adverse effect on the body.

 

Not only has it been found that laughing increases the number of NK cells, but it can also be expected to reduce stress.

In winter, immunity is likely to fall, but many comedy programs will be broadcast at the end of the year.

 

Find laughter and comedy in your daily life to improve your immunity!